Quercetin may promote a healthy inflammatory response. This nutrient may help your body better absorb and utilize vital nutrients like Vitamin C.

Vitamin C has been shown to play a complex, protective role against toxic compounds formed from oxidized lipids and may support overall immune health.

Vitamin D has been shown to increase intestinal calcium and phosphate absorption.

Zinc is a nutrient found throughout your body that may support your immune system and metabolic function.

This essential amino acid – famous for inducing post-Thanksgiving drowsiness – serves as a precursor to melatonin. It has been shown to play a crucial role in regulating both mood and sleep, supporting a more peaceful slumber.

With its unique properties, GABA may actively reduce the time it takes to fall asleep. By calming your body's nerve responses to the brain, GABA may help support a state of relaxation, allowing your mind to disconnect and unwind.

As an essential mineral, magnesium may help boost melatonin levels, which may improve the quality and duration of your precious sleep.

This remarkable natural compound may boost the breakdown and excretion of caffeine, supporting an efficient detoxification process.

Embrace the soothing effects of chamomile – the gentle flower often known for its presence in many "sleepy-time" teas. Acting as a natural sedative, chamomile aids in relaxation which may lead to improved quality and length of sleep.

Hops may be considered a natural sedative that may help you achieve a longer and more restful sleep.

Passion Flower is known for its calming effects and may help promote restful sleep.

Valerian Root may ease restlessness which may help reduce the amount of time it takes to fall asleep.